So…Cheka’s Director Emma Griffiths has pledged that every year Cheka will take on a BIG fitness challenge to raise money for a recognised charity. This year saw Emma and a team of five others take on the Welsh 3 Peaks…no easy task but very much a worthwhile one. After setting off at 6 am on Snowdon, then enduring the gruelling Cadyr Idris they descended Penyfan at 10.30pm and raised over £2000 for the UK SEPSIS trust. Emma and the team managed to make it up and down the three mountains within the recognised time. "The only thing that got us through was Harribo’s and our good friend Karl who with a military background was our navigator and cheerleader for the day….huge thanks Karl….we could never have done it without you!"
